Mixed Levels Vinyasa Flow

Mixed level yoga flow class for all levels based on vinyasa principles. All classes engage your entire body and mind, include strengthening and stretches, and classic yoga asanas. Wake up your inner warrior and light the fire in your belly as you explore your connection of body and breath, and release tension and stress. You will leave the class feeling recharged and stronger!

When: Wednesdays and Saturdays at 8:30 am HST via ZOOM

Where:  Join us on ZOOM on either day or in person on Saturday

Price: Online ZOOM Class Attendance is $10 per person

In-person class attendance is $15 per person