Power Hour Yoga Workout

NEW CLASS!! Increase your strength, stability and flexibility with this fun yoga fusion workout. Traditional yoga poses are combined with drills and basic weight-bearing exercises to focus on core muscles - abs, glutes, legs - as well as upper-body strength. We use our own body weight, repetition, small props to get all muscles a little workout. Get it all done in one compact power hour. No yoga experience needed.

WHERE: Via Zoom or in Person at Blunt Yoga Wellness Studio

WHEN: Tuesdays 12 pm noon HST

PRICE: Drop in $10 per person