Mixed Levels Vinyasa Flow  

Mixed level yoga flow class for all levels based on vinyasa principles. All classes engage your entire body and mind, include strengthening and stretches, and classic yoga asanas. Wake up your inner warrior and light the fire in your belly as you explore your connection of body and breath, and release tension and stress. You will leave the class feeling recharged and stronger!

When:  Saturdays 9 am

Where:  ZOOM or at STUDIO in person

Price: Drop-in ZOOM Group Class Attendance is $10 per person. In-person class attendance is $15 per person.